Your Mental Health Doesn’t Define You

“It was a normal day. She took her kids to school. Cleaned the house. Went to work. Made dinner. Cleaned again. Prepared everything for the next day. As she went to wash her face before bed, she cried. Tears streamed down her face uncontrollably. To hide her tears she hopped in the shower. Crying inContinue reading “Your Mental Health Doesn’t Define You”

Self Talk

Fun fact, not everyone has an inner voice. As someone that’s always had one, that seems weird. My daughter taught me that. She learned it in school. Have you ever thought about the way you talk to yourself? That inner voice inside your head that runs its mouth. Sometimes it says nice things and sometimesContinue reading “Self Talk”

Stop Being Cocky

Being cocky is defined as being conceited or arrogant, especially in a bold way. Being confident is defined as feeling or showing confidence in oneself and being self-assured. I think the dangerous thing with confidence and cockiness is that everyone interprets them differently. Whereas someone may see you as confident, others may see you asContinue reading “Stop Being Cocky”

Know Your Worth

This is something I’m seeing more and more frequently. I’m guilty of this myself. More and more people are underestimating themselves and their amazing capabilities. Selling themselves short. Letting other peoples opinions of them determine their worth. Only you can determine your worth. Know your worth so you are not selling yourself short.