Last year I told ya’ll about how I don’t set new year’s resolutions. Every day can be a new year or a new chance to create a ‘new you.’ April 1st to April 1st, 365v days that makes a year. Why we put so much pressure on ourselves to set resolutions to become healthier, happier,Continue reading “New Year Same Me”
Change is always happening. The world is constantly changing. You are constantly changing. Your life is constantly changing. Everything is constantly changing. Change can be good or bad. Usually even on the worst days change is for the better, even if it doesn’t feel like it at the time. But does change come easily? AreContinue reading “Change Isn’t Always Easy”
I have officially finished my 60 day challenge and it feels so good. When I originally started it was a 30 day challenge to find myself. 30 days was not enough and it was a very rough idea. Over the first 30 days it was a bit more defined and I decided to extend itContinue reading “60 Day Challenge To Find Myself”
Ah! I can’t believe it’s been 2 years already. 2 years ago after sitting on this for years just waiting for the right moment to start, not knowing there would never be a right moment, I finally took the leap. A leap I will never regret. The only thing I regret is not starting sooner.Continue reading “Celebrating 2 Years”
The crazy thing about growth is that it happens over time, but you don’t always notice it. The one day you notice it. Things are different, you’re different. It’s not a bad thing, it just happens. You will experience growth throughout every aspect of your life and within yourself. Recently I’ve noticed my own growth.
Today is day 30 of my 30 day challenge I set for myself. Boy was my rough draft really a rough draft. If you haven’t read it yet, you can read it here. I learned a lot the last 30 days and have redefined my challenge ‘guidelines.’ I didn’t really know what I needed untilContinue reading “30 Day Challenge Update”
I’m so excited to be celebrating the 150th blog on Sassy Mamaroo. I really couldn’t have done this without all the love, support, and all the amazing people that have shared their stories. Today I’ll be answering the questions you asked and wanted answered, aside from the few more complex ones. They deserve a fullContinue reading “Q&A To Celebrate Our 150th Blog”
“It was a normal day. She took her kids to school. Cleaned the house. Went to work. Made dinner. Cleaned again. Prepared everything for the next day. As she went to wash her face before bed, she cried. Tears streamed down her face uncontrollably. To hide her tears she hopped in the shower. Crying inContinue reading “Your Mental Health Doesn’t Define You”